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Monday, July 1, 2013

July Goals




With only 2 weeks left until my first 15k run, I'm eager to start training for my first marathon. I spend weeks in search of the right training schedule for my pace. I even arrange all future running events to meet that schedule. I'm so happy my best friend, Jarrah, is joining me along for the ride. But until then, let's plan for July.

More rest.
I fall asleep with my phone in one hand and the tv on. Need to just shut everything off and let my body fall asleep.

Cross train twice a week.
I get caught up trying to hit my goal running pace that I neglect the rest of my body. Need to hit the gym and incorporate upper body strength workouts. 

Playlist.
I put on my iPod and I hate having to adjust it when a slow song comes on. Need to create a fun, upbeat playlist.

Endurance.
It's easy to give up and I will admit to that. I need cut up on "walking breaks."

Focus.
At the end of the day I need to remember that running should be fun. I can't get to caught up with trying too be the best everyday. 
Wish me luck!

Tuesday, June 11, 2013

Down and Dirty Mud Run 5K

About a week ago I participated in my very first mud run! It was so much fun. Of course, I say this after recovering but had you ask me during the race my answer would of been, "what the F did I sign up for!"

My friend Monica joined me. She was on beast mode and finished before me. I took the "oh I'm just doing this for fun" approach. And boooooooooy was I wrong. UNDER NO CIRCUMSTANCE should you ever sign up for this type of event just for "fun." It's not.



Okay I'm over exaggerating but you get the picture. It's hard, especially climbing up walls. I have no upper body strength. NONE. NADA. ZERO.


After it was over, I spend the whole day in bed. The end.

Monday, June 10, 2013

May Recap: Running with the BFFs

For the month of May I ran a 5k with my high school friends. We all had a good time at the Heels and Hills Half Marathon event. The course was amazing and the pink shirts were cute. I totally recommend this race.

April Recap: Birthdays, Chicago and More Running

HAPPY BIRTHDAY TO ME:
Finally turned 24! I celebrated the most awesome day on earth with family and friends. My mother made tacos and well that's all you need to know. I love tacos. 

CHICAGO VACATION TRIP
Spend a whole week in Chicago, Illinois, with some friends. We toured the city, watched some baseball, eat pizza and had tons of fun! I have so many pictures, so I'll dedicate a future post to this trip. 

BACK TO REALITY AND RUNNING
I was at the airport waiting on my flight to Chicago, when I heard about the tragic events at the Boston Marathon. Words cannot describe how I felt. Running is bigger than just a hobby or a "nice run at the park." It's a life style and when put together, runners are family. This is what we do. We will forever remember this day and we can not be stopped.